|Living Well – Triple Threat: Sugar, Fat and Sodium|
|Friday June 20, 2014|
|11:00 AM to 12:00 PM|
|Cicero, Community Rm|
Sugar, fat and sodium: on their own, they can be harmless and even healthy, but these ingredients sneak their way into many of the foods we eat. Too much of all three can have bad results!
Learn how to recognize these ingredients in everyday products, where they are hidden in our diets and the latest guidelines for these ingredients for better health.
Registration is requested as space is limited. Enter e-mail address to receive an e-mail reminder 1 day before the event. Walk-ins will be welcome as space allows!
About the Living Well programs:
Brought to you compliments of MVP Health Care®, these programs are designed to help you ‘take on life and live well.’ Classes are offered at no cost and all are welcome! Presented by Chris Britton, Community Health Educator, MVP Health Care.